A Podcast for Canadian Athletes
Welcome Olympic strength and mental performance coach Matt Fisher!! We dive into various topics such as mental performance, long-term athlete development, and the concept of awareness as a critical aspect for growth as an athlete. Matt holds two master's degrees, one in Exercise Science and one in Counselling Psychology.
Welcome former professional baseball player and division 1 athlete Andrew Clements!! We dive into various topics such as yoga and meditation for athletes and the mental process required to become great. Andrew holds a master's degree in Kinesiology and is the CEO of Form Method. He is also a certified yoga and meditation instructor.